In a recent meeting that bridged the worlds of technology and spirituality, Google CEO Sundar Pichai reconnected with his former IIT batchmate, Gauranga Das, who has since embraced a monastic life with ISKCON. The encounter was marked by a deep conversation on the pressing issues of digital addiction and mental health, particularly among the youth in India. Gauranga Das, drawing from his spiritual insights, highlighted alarming statistics indicating that 70% of Indian teenagers are spending an average of seven hours online each day. This excessive screen time is contributing to heightened stress levels and mental health challenges.

During their dialogue, Gauranga Das pointed out the dual nature of technology as both a tool for advancement and a potential source of stress. He suggested that while Google and similar platforms have revolutionized access to information and connectivity, they also inadvertently contribute to the growing problem of digital dependency. In contrast, he proposed that spirituality offers a pathway to mental peace and resilience, serving as a counterbalance to the pressures of modern digital life.

The conversation underscored the importance of finding harmony between technological engagement and spiritual well-being. It also emphasized the need for awareness and strategies to mitigate the negative impacts of digital overuse. By advocating for a balanced approach, Gauranga Das provided valuable insights into how individuals can navigate the complexities of today’s digital landscape while maintaining mental health.

This meeting between two influential figures from diverse fields highlights an ongoing dialogue about the role of technology in society and its implications for future generations. As digital platforms continue to evolve, such discussions are crucial in shaping a healthier relationship with technology.