June 23, 2025
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Kidney health and supplements: 7 common myths you must stop believing right now

  • June 23, 2025
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Kidneys are vital organs. Many people take supplements for kidney health. Some common beliefs about supplements can be harmful. Natural supplements are not always healthy. Detox teas are often ineffective. Creatine is safe in recommended doses. Supplements cannot prevent kidney problems. High protein diets are not always bad. More supplements are not necessarily better for kidneys. Read below to know more.