Exploring Medieval Health Practices

Historians have uncovered intriguing “health hacks” from the Middle Ages that bear a striking resemblance to today’s TikTok trends. This discovery, announced by Binghamton University, is part of the Corpus of Early Medieval Latin Medicine, a comprehensive database cataloging medical texts from the so-called “Dark Ages.” Meg Leja, an associate professor at the university, played a pivotal role in cataloging these texts, focusing on Latin manuscripts up to the year 1000. The database primarily covers Continental Europe, excluding England, where many early medical writings were in Old English. The surviving manuscripts date from 600 to 1000 A.D., offering insights into medieval health and science.

Ancient Detox Plans and Beauty Tips

Among the remedies found is a 12-month detox plan involving herbs like cinnamon, sage, ginger, and fennel, reminiscent of modern juice cleanses. Another recipe suggests a vinegar-based facial mask for radiant skin, similar to contemporary skincare trends. Barley water, now popular on TikTok as a natural remedy, was also recommended by medieval writers for aiding digestion when mixed with hot wine.

Unusual and Extreme Remedies

Some medieval cures are far removed from today’s wellness practices. A text from before 1250 describes using dead vultures for various health issues, including migraine prevention and easing labor pains. Another manuscript suggests green lizard ashes for fuller hair. The most extreme remedy involves dissolving goat dung in water to relieve chest pain.

Modern Medical Perspective

J. Matthew Knight, M.D., a dermatologist and Mohs surgeon, advises caution with these ancient remedies. While some ingredients like barley and cinnamon may offer minor benefits, the idea of a year-long detox lacks scientific support. Knight warns that extreme remedies like goat dung are unsanitary and dangerous. He emphasizes that medieval practices were based on spiritual beliefs rather than scientific understanding.