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At 100 years old, Ruth stands as a testament to the incredible benefits of maintaining an active lifestyle well into old age. Her daily routine includes walking four miles, a habit that
Boney Kapoor, a prominent figure in the film industry, has recently captured public attention with his significant weight loss journey. Shedding an impressive 26 kilograms, Kapoor achieved this tran...
Colorectal cancer has emerged as a major health challenge worldwide, with an increasing number of cases being reported, particularly among younger populations. This trend underscores the urgent need...
The kidneys play a crucial role in maintaining overall health by filtering waste from the bloodstream and regulating blood pressure. Despite their importance, many people unknowingly engage in daily...
In today's digital age, the constant pull of smartphones is a challenge many face. Big tech companies design their devices and apps to keep users engaged, often leading to excessive screen time.
Losing weight can be a challenging endeavor, especially when compounded by health issues. Udita Agarwal, a certified nutritionist, embarked on a transformative journey to shed weight not only for fi...
