Wasabi, the pungent Japanese horseradish, elevates cuisine with its fiery kick. Grated from the rhizome, its unique flavor stems from Allyl Isothiocyanate. Beyond taste, Wasabi boasts anti-inflammatory, antibacterial, and anticancer properties, boosting immunity and gut health. Moderation is key; excessive consumption can cause discomfort. A small amount unlocks Wasabi’s health benefits, making it a flavorful and healthful addition to meals.